Sunday, 19 April 2015

CLEAR MIND


Sports Bra- H&M (Here)
Technical Leggings - Lipsy (Here)
Nike Rosherun Trainers (Here)

I've had so many lovely jogs this week now that we can actually enjoy the outdoors again and it's doing wonders for my mood :) Since I watched it, I've been a big fan of Eat Pray Love and one quote that really stuck with me was: 
"You need to learn how to select your thoughts the same way you select your clothes every day. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.
This is something I really struggle with being a major over thinker, I'm just a total perfectionist so I find it hard to let go of the little details. Anyway, since I've been working out a lot and trying new things such as yoga and meditation it has been SO much easier to stick with a positive mindset. I just feel happy and ready to go every morning... you know, getting it done instead of thinking about getting it done. I guess it's right what they say, a healthy body means a healthy mind.
Nada Adelle
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