Saturday, 31 January 2015

NAVY & NUDE


Navy Knitwear - Ivy Revel (Here)
Suede Over The Knee Boots - The Fashion Bible (Here)
Sunglasses - River Island / Similar (Here)
Bag - Hermes (Here)

Navy and any shade of nude (tan/camel/mocha) is one of my favourite colour combo's of this season, I love how they compliment each other! I finally got my hands on one of my favourite Ivy Revel pieces by the beautiful Kenza and it really is the softest and fluffiest jumper I own, not to mention really heavy so definitely perfect to keep warm. All of the knitwear is currently on sale so if you want to stock up on some A/W goodies, you know where to go. I spent a good four days in a row last week looking for some nude knee high's online, you know the saying when you stop looking you find it? well that happened to me so when I finally saw this AMAZING pair on The Fashion Bible website I was like hallelujah. I just felt they were a must have in my closet and knew I would wear the hell out of them! plus I absolutely love the lace feature at the back where you can tie them to adjust to your leg, this really helps as I always find pairs that are too big around the knee area. Anywhoo, time to enjoy Paris a little more... kisses for now.
Nada Adelle
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Friday, 30 January 2015

STATEMENT NECKALCE


Calla Necklace - Nikita By Niki (Here)

I can't believe Fashion Week is around the corner again, It literally feels like we just passed the last! Having said that, I thought this would be the perfect time to post about statement jewelry as were about to see all kinds of statement pieces in the coming weeks. When it comes to necklaces, I think it's fair to say I usually go for a big outfit changing one or not at all. I got this beautiful Calla white/gold rhinestone piece from Nikita By Niki who specialise in these bold and bright carefully crafted necklaces and have them in just about every shape and shade to fit every occasion. I opted for this silver based light version as I have a thing for wearing a stand out piece with a white shirt, they always look best when styled with a simple ensemble. If you're looking for something to brighten up your outfit, check out some of my favourite's Here.
Nada Adelle
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Tuesday, 27 January 2015

MISSGUIDED ACTIVE WEAR



Cross Back Sports Bra - (Here)
Double Layer Gym Shorts - (Here)

"Imagine yourself six months from now. Don't stop. It will be worth it." some motivation from me to you that I read this morning as my Missguided Active Wear video's hit part 3. Here I wear another sleek black sports bra but unlike the first, this one has the bright peach strappy cross back that I love so much! girls will be girls hehe. I also opted for the double layer gym shorts this time as I know not everyone feels comfortable wearing leggings and I love that they have provided a cool alternative. If you're taking part in activities that contain a lot of movement or stretching (like my work out above) these are perfect as they're flexible, comfy and have a fitted under layer so definitely no slips.

Above I chose another mini work out from the famous Skinny Bitch Collective which The Coveteur recently mentioned stating 'when it comes to hardcore workout regimes, nothing really kicks your ass like the skinny bitch collective' and boy were they not kidding. As you guys know I've been focusing on my weaknesses (e.g balance in the last video) so this really helped me put a routine together and I definitely did not want to leave out flexibility/legs. This one really does "kick my ass" haha as balance comes in to it and when stretching that far back and relying on my legs... let's just say I fell a few times. Luckily, I headed to fuel first thing this morning for a breakfast shake full of fruit which is helping my energy levels and I really enjoy a less heavy meal in the morning so I was in the LET'S DO THIS mood.

The matrix reach into hip thrusters is one of those activities that works many parts of your body at once e.g abs, core, legs, hip mobility & flexibility so If I can get that all in, in one go, then I'm definitely a fan. If you're starting out try this for 40 seconds and attempt to reach as far back as you can over those shoulders! these work out bits are so affordable it's ridiculous (only £10-£15) so scroll below and get your gym on.
Nada Adelle
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Any movements used from this page should be at your own discretion. If you have prior injuries or medical conditions please consult with a medical professional before performing any exercise. Missguided and the skinny bitch collective are not liable for any injury and/or accident that could occur from performing such movements.
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Friday, 23 January 2015

MISSGUIDED ACTIVE WEAR



Cross Back Printed Sports Bra (Here)
Navy Croc Printed Full Leggings (Here)

Part TWO :) Missguided's Active Wear fun continues and this time I'm wearing one of my favourite sets from the collection which is super funky... and comfy! I love a cross back, it just adds a little girly-ness to a sports bra and the colour and print of this set scream go bold or go home! luckily I'm all go bold this season because 2015 is for training insane.

As you know the brand have teamed up with the famous Skinny Bitch Collective home to "A-list Bodies" and this time I really wanted to take part in one of the work outs that highlighted one of my weaknesses which is balance. Oh my god, most of you have read a million times how terrible my balance is but seriously I can't go a day without an Injury. Having said that, you may see why jumping up, twisting round and landing in the same position may be of difficulty to me haha. After doing this work out in my routine for 2 weeks I am definitely getting better and learning the skill - using my brain and body to co-ordinate - which by the way is way harder than it sounds and until you try this 20 rotations in a row will not understand how tiring it is so I CHALLENGE YOU.

I felt the burpee rotations would be of benefit to a lot of you who write to me that they would like to trim down as this is a great cardio work out, it'll really have your heart racing while being more exciting than running on the spot. It's great for your full body being rated a 9/10 difficulty so I'd recommend beginning on 10 rotations (intermediate - 12 / advanced 15-20). If you're into the prints I've put together all of the vibrant pieces available in the Active Wear collection below.
Nada Adelle
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Any movements used from this page should be at your own discretion. If you have prior injuries or medical conditions please consult with a medical professional before performing any exercise. Missguided and the skinny bitch collective are not liable for any injury and/or accident that could occur from performing such movements.
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CASUAL DAYS


Mysterious Night Coat - Desigual (Here)
Shirt - Isabel Garcia 
Jeans - Topshop (Here)
Mules - Asos (Here)

The structure of this Desigual coat made me feel quite sophisticated today - it is literally immaculate. I love the way the collar hugs the neck but being designed by Christian Lacroix you can't really expect anything less than excellent. Because of this I decided to pair it with a clean white shirt but still keep it casual with jeans and a simple bun. I've been dying to wear this Isabel Garcia shirt, you can't see well from images but it is simply luxurious! the silk / thick suede collar is heavenly haha my skin likes it a lot. I'm having one of those weekends where everything needs to be re-done... hair, nails, life! first world problems!! but I will keep you posted with another work out video :) kisses.
Nada Adelle
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Tuesday, 20 January 2015

MISSGUIDED ACTIVE WEAR



Racer Back Contrast Sports Bra (Here)
Peach Print Panel Leggings - (Here)

Exciting times :) Missguided have finally launched their first ever Active Wear range which is live on site today HERE. I got my hands on three different work out sets from the collection which are definitely not your average boring gym attire! full of colour, personality and amazing quality they're giving us all the motivation to get back into the gym... and look fab doing it.

The brand have teamed up with Russell from the famous Skinny Bitch Collective which is a training regime aimed at empowering women and has actually been called "the secret class for supermodels." Like many of you one of my 2015 resolutions was to really focus on becoming a stronger, healthier and happier Nada :) I've been juicing and blending this month which I've been wanting to do forever and enjoying the hell out of it. You can actually have your whole breakfast in a cup? why not. I also have been wanting to give my body the rest it needs with those earlier nights and focus on the weaker parts of my body so I picked 3 work outs from the SBC to share with you guys including the first one above.

The classic side plank hold is known as one of the best exercises you can do as it works your entire core and is popular with women to shrink the waistline. Believe me, it hurts way more than it looks haha but after doing it for the duration of this month it has gotten a lot easier and I'm definitely feeling that my abdominal muscles are tighter. For a beginner 10 reps on each side following the actions shown above will work your obliques, lower back, core and shoulders (intermediate 20/ advanced 30 reps). I am now in all of your living rooms so I expect work out buddies here haha! let me know if you tried this out and how it works for you. I have put together all my favourite pieces from the Active Wear range below for you to scroll through and look forward to seeing you all in my next video, kisses.

Nada Adelle
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Any movements used from this page should be at your own discretion. If you have prior injuries or medical conditions please consult with a medical professional before performing any exercise. Missguided and the skinny bitch collective are not liable for any injury and/or accident that could occur from performing such movements.
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Monday, 19 January 2015

VINTAGE TARTAN


Sunglasses - Accessoryo (Here)
Ribbed Turtle Neck - (Here)
Vintage Tartan Skirt - Motel Rocks (Here)
Bag - LYDC Anna Smith (Here)
Knee Boots - Asos (Here)

It's so easy to buy tartan in red as it's so traditional and never out of fashion but when I seen this vintage skirt from Motel Rocks in a brown shade I had to have it for these simple days to pair with my favourite basics. I had no idea that this brand had a whole section just for vintage items (here) which is so cool! I mean, I always think of little vintage treasures being hidden in small out of town shops that you have to sift through just to find a gem. I had such a busy weekend filming which is something that is quite new to me as I'm so used to my job being behind a still camera but it was fun nonetheless! tomorrow I will have a video up for you guys EEP! until then.
Nada Adelle
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WEBSHOP WANTS

1. (HERE)
2. (HERE)
3. (HERE)
4. (HERE)
5. (HERE)
6. (HERE)
7. (HERE)

Some items I have been crushing on lately! well... I decided to go ahead and purchase a few haha! the fur jacket, jeans and camel crop as they were bargains and closet must haves. I must admit, I have been going crazy over Le Specs sunglasses lately and I'm sad that I don't own a pair! I may have to change that. I have been so busy over the past few weeks so online shopping has been a god send but I am in serious search of a lovely pair of black ankle boots, any suggestions?
Nada Adelle
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Monday, 12 January 2015

DESIGUAL DREAMS


Julia Coat - Desigual (Here)
Tassel Heels / Similar (Here)
Sunglasses - Accessoryo (Here)

The perfect mid coat craze continues with this stunning Desigual Julia coat which was worn by the beautiful Irina Shayk (Here) during the Barcelona Fashion show making it a clear must have. The combination of intense print and structured fit makes this a winner for me as I absolutely love the length and just in case it wasn't "Me" enough already it also has a detachable fur collar (which seems to be a trend in all my coats) giving it that chic touch. As this gives a pretty lavish look I decided to pair it with some lace up's for my outing today but I think I will rock some black skinny's and boots with it too for those cold winter days. I'm really warming to being daring with big prints lately so I think this will be my Winter 2015 fixation.
Nada Adelle
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WINTER PICKS


Make up - GOSH cosmetics / Iphone Holder - Case Hut (HERE)

I decided to have a little make up trip this weekend and picked up some bits including these darker shade Gosh lipsticks/liners as they are lovely for autumn/winter and god knows I need to experiment with some deeper colours. I also got this uber cute Iphone case as I rarely use one and considering I've smashed my screen five times already I should probably keep it with me at all times haha. I'm super excited this month! not only is it my birthday (hey Aquarius baby's) but I will also be taking part in some fitness videos for you guys! stay posted.
Nada Adelle
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Wednesday, 7 January 2015

MONOCHROME PRINTS

 
 
 
 

Longline Print Coat - Glamorous (Here)
Ribbed Turtle Neck - Yes Style (Here)
Playmaker Skirt - Cage City (Here)
Heel Boots - Zara / Similar (Here)
Sunglasses - Accessoryo (Here)

I am full of joy today :) my tonsillitis trauma is over! you know after you've been ill for so long you're happy about being able to do the smallest things again like BREATHING haha. Anywhoo, the show must go on and nothing stops a girl from throwing her shades and heels on... and a stylish printed coat. This is another one of my favourites from Glamorous which is thick, heavy and knitted which I was looking for! It's also currently half price so you know, win win. I paired it with this new skirt of mine from Cage City! anything asymmetrical, patent and with a zip is a must have in my closet and considering they're having a January half price sale I've been doing a fair amount of online shopping. While browsing I was crushing on all these wonderful coats so I thought I would share my current picks with you below, enjoy!
Nada Adelle
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Sunday, 4 January 2015

HAPPY FEET


All available exclusively at Superdrug (Here)

Beauty is pain and our feet know this saying all too well! I get tonnes of questions every day about wearing heels and as constant pedicures can be extremely costly these days, I decided to try some home remedies. Superdrug have recently come out with their own super affordable foot care range so I decided to try four key products from it (and use Craig as my guineapig haha) having my own little spa night. I opted for the Intensive Foot Cream, Cracked Heel Repair Cream and Exfoliating Foot Scrub which are all low priced at £3.49 and left our feet super silky. I also have been wanting one of these luxury pedicure sets FOREVER and the Scholl Velvet Smooth Express Pedi & Intense Serum Pack although a little more costly is the cheapest I have seen yet. Seriously, I love having one of these at home on those 'rough after shoot days' haha it's such a little treat. Anyway, I think I got my picks right as they all work wonders together and girllll, pretty feet are a must.
Nada Adelle
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Saturday, 3 January 2015

THE PERFECT PEONY


Jacquard Shearling Collar Coat - Orla Kiely (Here)
Knitted Two Piece - Hearts and Bows / Similar (Here)
Suede Clutch - Accessoryo (Here)
Nude Heels - Zara / Similar (Here)

HAPPY NEW YEAR! I can't get my head around the fact that it is 2015 but we made it blog :) the feeling of the beginning of a new year is incomparable, I love a blank slate. I also love an Irish fashion designer who always stuns at London Fashion Week! you can not mention Orla Kiely without thinking queen of prints and this textured coat lives up to that with all her signature details. I have received a million compliments on this coat when out which I chose in peony (also available in ebony) because the shade is just so darn pretty and let's be honest who wouldn't feel radiant in this piece. If you're looking for a staple designer coat for your closet this season it is now half price which is a ridiculous bargain so happy days all round. I'm surprised at my recent choices in the coat area actually, I'm really becoming a fan of the knee length trend so you'll be seeing a lot of them this January!
Nada Adelle
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